The History of Leith

December 18, 2007

Medieval diets ‘far more healthy’

If they managed to survive plague and pestilence, medieval humans may have enjoyed healthier lifestyles than their descendants today, it has been claimed.
Their low-fat, vegetable-rich diet – washed down by weak ale – was far better for the heart than today’s starchy, processed foods, one GP says. for more click here

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